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What to Do When You Worry Too Much (Free Download)

What to Do When You Worry Too Much (Free Download)
What to Do When You Worry Too Much (Free Download)

What to Do When You Worry Too Much : A Kid’s Guide to Overcoming Anxiety by Dawn Huebner (Free Download), What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalised anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change.

Review quote

A rare feat: a self-help book that bypasses jargon to become a terrific resource for kids.”
– NAPPA (National Parenting Product Awards)

“The title says it all really, what to do when you worry too much. Huebner gently explains that worries are normal and all kids have them. She uses humorous illustrations and metaphors to explain that if your worries have grown so big that they get out of hand and bother you almost every day, you might need some extra help.”
– The Mental Health Foundation of New Zealand

Listed as one of the Best Children’s Books About Mental Health, by the Child Mind (R) Institute.

What to Do When You Worry Too Much (Coming Soon).

About Dawn Huebner

Dawn Huebner, PhD, is a clinical psychologist specializing in the treatment of children and their parents.

Bonnie Matthews has illustrated many children’s books. Her whimsical characters have also appeared in more than 100 magazines worldwide, as well as on gift wrap, greeting cards, tin cans and more.

Product details

  •  6-11
  •  Paperback | 80 pages
  •  213.36 x 271.78 x 10.16mm | 249.48g
  •  31 Oct 2005
  •  American Psychological Association
  •  Magination Press, (American Psychological Association)
  •  Washington, DC, United States
  •  English
  •  Black & white illustrations
  •  1591473144
  •  9781591473145

What to Do When You Worry Too Much : A Kid’s Guide to Overcoming Anxiety by Dawn Huebner (Git it here).

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